About Us
Why Choose Us
It is a way for patients to improve movement, manage pain and prevent or recover from injuries or other physical conditions. Therapists examine each patient, and with them create a treatment plan that over time can help them experience less pain, move more freely, and restore proper function.
How We Can Help You
Physical therapy relies on methods such as massage, heat treatment, and exercise to help individuals get back on their feet. It is a very good alternative to traditional drugs or surgery, as it benefits the entire body and is much safer than these other methods of treatment.
See the Difference
Physiotherapy is mostly focused on movement of body organs and body strength without Surgery.
Our Services
- Geriatric Physical Therapy.
- Sports Physical Therapy.
- Orthopedic Physiotherapy.
- Pediatric Physical Therapy.
Musculoskeletal physiotherapists
Musculoskeletal physiotherapists are health professionals with advanced postgraduate training in the assessment and diagnosis of musculoskeletal conditions. ... Identifying exactly what's wrong with your back, neck or other areas of the body because they're trained to diagnose the specific causes of body pain.
Types of Physiotherapy
Manual therapy – Manual therapy is a technique used by physiotherapists to manipulate and mobilize affected joints by massaging them with the use of their hands.
Transcutaneous electrical nerve stimulation (TENS) therapy – It is a technique wherein a small battery-driven device is used to send low-grade current through the electrodes placed on the skin surface. A TENS device temporarily relieves the pain of the affected area.
Magnetic therapy – Electromagnets of different types and sizes are available, and can be self-applied under the guidance of a trained professional. This can help in limiting the pain.
Dry needling and acupuncture – Fine needles are inserted into specific body points, which reduce pain for a short span of time.
Taping – This technique promotes the body’s natural healing process. A tape is used, which lifts the skin away from the connective tissue, hence increases the space and allows the lymphatic fluid to move more effectively.
Joint mobilization – This type of manual therapy technique is used wherein a physiotherapist mobilizes the joints at different speeds, depths, and amplitudes to restore normal joint movement.
Stretches and exercises – Physiotherapists teach various exercises and body stretching techniques, which help restore joint movements.
Rehabilitation – A wide range of strengthening, preventative, and corrective exercises are used to alleviate disease conditions.
Strengthening programs – Physiotherapists conduct specialized programs, and educate their patients about personal responsibility for health and physical conditioning. Such programs help patients in improving their overall strength, balance, coordination, and flexibility.
Hydrotherapy – Hydrotherapy utilizes water to treat arthritis. Specialized exercises are performed inside water with a temperature range of 33-36 degree Celsius under the guidance of a physiotherapist. It involves various stretching, aerobics, and strengthening exercises.
Hot and cold applications – Application of ice, cold packs, nitrogen spray, and techniques such as cryotherapy can relieve the patients from acute conditions. In cases of chronic conditions, physiotherapists use hot packs, infrared heat, diathermy, and ultrasonic waves.
Diathermy – This technique uses electrically induced heat or high-frequency electromagnetic currents to cure various conditions.
Ultrasound and phonophoresis – Therapeutic ultrasound uses the frequency range of 0.5 – 3 MHz. This technique helps in lowering down the inflammation by inducing a deep heat to a localized area to cure muscle spasms, promote healing at the cellular level, increase metabolism, and improve blood flow to the damaged tissue. Phonophoresis is a technique which utilizes ultrasonic waves for effective absorption of the drugs which are topically applied. This technique has been found to be effective in relieving pain as it allows maximal absorption of drugs such as anti-inflammatory and analgesics.
Range of Motion (ROM) exercises – Range of motion exercises are used to improve joint mobility and to decrease muscle stiffness. Various types of ROM exercises include Passive Range of Motion (PROM) exercises, Active Assistive Range of Motion (AAROM) exercises and Active Range of Motion (AROM) exercises.
Soft tissue mobilization – Soft tissue mobilization or therapeutic massage helps in relaxing tight muscles, relieving pain, and reducing swelling.
Our Team
Dr Shiza Khan (PT)
Dr Sana Chaudhary (PT)
Dr Sana Chaudhary (PT)
DPT(UIPT,UOL)
Consultant Physiotherapist &
Rehabilitation Specialist
Mayo hospital lhr
Ex Physio,JMRC GRW
Ex Physio, Saddique Hospital GRW
Dr Sana Chaudhary (PT)
Dr Sana Chaudhary (PT)
Dr Sana Chaudhary (PT)
Consultant Physiotherapist &
Rehabilitation Specialist
Mayo hospital lhr
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The personalized care you deserve
Please contact us directly with any questions, comments, or scheduling inquiries you may have.
Feel free to fax any documents to (555) 555-5555
Al Wahab Pain Relief Centre
Hours
Monday - Friday: 7am - 7pm
Saturday - Sunday: Closed
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